Menopause can be a challenging time in a woman’s life. The emotional, physical and mental changes that accompany menopause can be overwhelming. Today, women have access to a range of hormone-based, non-hormonal, and complementary therapies to help manage symptoms. Learn more about these options and consult your health care provider.

Resources

Whatever your situation, there are strategies to help you manage the transition.
Gather information from this website. Visit the Resources page for more.

SEE OUR LIST OF RESOURCES