Welcome to one-stop shopping for menopause information backed up with research. Because the best way to manage your transition is to learn the facts about risks associated with taking hormone therapy (they are lower than you think!), the chances of having a bone fracture (it’s higher than you think!), and how you can avoid heart disease and breast cancer by taking a 30 minute walk every day (simple but it works!).

The Doctor Is In!

Dr. Vivien Brown blogs about women's health... touching on topics top of mind today!

• Boning up on Bone Health. Why diet & exercise are important in preventing Osteoporosis - Part 2
• No Bones about it: Protect Yourself From Osteoporosis - Part 1
• Is 60 the New 40? Healthy Aging - Part 2
• Healthy Aging. Is 60 the new 40?
• Time to Rethink Hormone Therapy Options for Menopausal Women